๐ŸŽฏ General Health

Ideal Body Weight Calculator

Calculate your ideal body weight using multiple clinical formulas โ€” Devine, Robinson, Miller, and Hamwi.

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Your Measurements

Ideal weight formulas were originally developed for clinical drug dosing

Sex
Unit System
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Your Ideal Body Weight

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By Formula
Devine Formulaโ€”
Robinson Formulaโ€”
Miller Formulaโ€”
Hamwi Formulaโ€”
Average (all formulas)โ€”
โ„น๏ธ Ideal body weight formulas were originally developed for medication dosing in clinical settings and do not account for muscle mass, frame size, or ethnicity. These are guidelines, not goals. Focus on sustainable, healthy habits rather than a specific number.

๐Ÿ’ก Healthy Weight Tips

  • Devine: Most widely used in clinical practice for drug dosing
  • Robinson: Developed for a more accurate prediction across populations
  • Miller & Hamwi: Alternative clinical estimates
  • These formulas assume average frame size โ€” large-framed individuals may need up to 10% more
  • BMI 18.5โ€“24.9 represents the healthy weight range for most adults
  • Body composition (fat vs muscle) matters more than weight alone